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If you have a grandchild, take them for a walk or buy them ice-cream at a local cafe. The most important dating guideline is to simply do things you love.

For example, three simple ideas for creating dating opportunities include smiling genuinely, approaching men first and learning the art of flirting.

This weekend, grab your dog and visit your local park.

If you don’t have a dog, perhaps you can borrow one from a friend.

They explain that a change in mindset is essential for women over 60 who want to find romance.

In my recent interview with dating coach, David Wygant, he suggested that men are often the ones who lack confidence and suffer from fear of rejection.

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